A little more than Fitness Friday

Hey y'all! 

I know I have been MIA for a couple weeks, I have been sick with a mix of lazy and busy in there. How was your Thanksgiving? Mine was great! My brother and very pregnant sister-in-law came over! She is ADORBS and I can NOT wait to meet baby Travis in the next month!  

  

It's only a few more weeks until Christmas, can you believe it? This year is flying by. Lets hope the world doesn't end on the 21st, I have way too many things I want to do!

  

Lets start off with some Fitness Friday, shall we?

 

 Have you been keeping up on your workouts? I will not lie and say I was, because I wasn't. But, I have been getting back into the swing of things. I may even stop eating meat again. I feel like that has been making me sick. Hard to do when your entire house is full of carnivores. Anyways, I hope that you all have been working your little butts off for me!! 

  

 Seeing as how I don't want to world to end, I should probably tell you why right? Well, I have been looking into schools to get a little more cake/baking knowledge under my belt. I am mostly self taught but I feel as though I could take some classes to freshen up my skills. Johnson and Wales looks like the best option right now, even if it is to take a couple classes. I really want to start getting my home based business underway and building clientele. High hopes for 2013!!

And now something a little near and dear to my heart- makeup!  

I may have said it before, but just to clarify I will say it again. I am OBSESSED with makeup! Have been ever since I was a little girl. When I was little my mom would catch me watching her as she applied her makeup ever so carefully. She would also then catch me in the bathroom putting it on myself when she wasn't looking! Because of this, my parents started buying me baskets and boxes full of every kind of makeup imaginable for Christmas every year. { They are not  fully aware my obsession might have stemmed from that :) }. Even when I first started working all my money went to makeup and shoes. I am also heavily shoe obsessed, but that is a whole other post! HEY, I am only human, and female!! 

A while ago I had been on the hunt for some really nice makeup palettes. I was looking all over and found this great little website. They have sooo much makeup and it is cheap. I know that us girls don't like to buy makeup that is on the cheaper side for fear it is going to really stink. But let me tell you, this makeup is not. I was, like any first timer to the site, nervous as to the quality I was going to get. The quality is really good for the price. I also love the fact that I can buy it at Target!

Let me just state that I am in no way saying you shouldn't be buying expensive makeup. I would love to purchase all of my makeup at Sephora or Macy's, but for me that just isn't feasible right now, therefor I will find the best deals I can. 

 My order was only $24.95 for everything. Here is a picture of everything I bought:

Can you believe I got all of this for under $25? Amazing huh?! Since buying these a while back, I have picked up a lot few more palettes from them and even some of their Chrismas/Holiday palettes, lip glosses, high definition powder, brushes and smaller powder compacts. I usually stick with my MAC or Sigma brushes, but the ELF ones are very good too! All of my liquid makeup comes from Maybelline or Cover Girl, I don't have a preference. I just had to buy a big set of drawers to store all of my makeup in. Oops!

 But, I digress! The makeup itself is incredible. It is such good quality. Before I had pledged to sleeping naked I used to fall asleep occasionally with my makeup on. When I would wake in the morning my eye makeup would be the same as it was the night before. Can you say staying power! I don't condone sleeping with your makeup on so be sure to take it off every night ladies!  Why don't you just head over to this little website and pick yourself up some makeup!! You wont be disappointed, I promise!! Until next time!

XOXO

Shawna

Fitness Friday

Happy Friday everyone!!!

Woohoo for it being Friday again!! And it's Fitness Friday!!

Have you been working out?

I did this fancy workout last night!

Only I omitted the jogging because I also did the Cardio Axe video of my Brazil Butt Lift workout. Let me tell you, I worked out so hard that I almost threw up. I don't know if that is necessarily a good thing, but I like knowing I pushed myself hard.


On to other news

Since it's Friday, what lovely plans do you have for the weekend? Tonight my friend Johnna and I have a serious date with Edward and Jacob! Let me tell you, I can NOT wait to see this movie! It looks so good y'all!

Tell me this isn't appealing!!

Oh HI abs Jacob. I'm Shawna. Can we play?!


Seeing as it's nearing Thanksgiving, my family and I are going up to Plymouth Plantations for the day tomorrow. I have never been, so I'll be sure to take some pictures. It should be a fun day!!

I hope that whatever you decide to do this weekend, you make sure to have fun! Until next time!!


XOXO
Shawna

Fitness Fridays & Sleeping Naked

Hey everyone! Sorry I have been MIA, just been super busy with work lately.

Today is Fitness Friday again! 

Have you been working out? I fell off the wagon a bit, but started up again this week. These Brazil Butt Lift videos are killer. I wake up everyone morning with a sore tush and thighs. I guess that just means it is working and I am on my way to a new bum! Woo hoo! 

I found this Holiday Workout from the ladies of Tone It Up. 

These women are just fantastical and their workouts are awesome. Plus, they're super HOT! I have been wanting to get the plan for ages and it is now on my Christmas list (Ahem, Momma- hint hint)! I think I will incorporate this workout into the one I am currently doing to get more cardio. If you haven't already, head over to their website and check them out!!!

Now on to more important stuff- sleeping naked! Ladies, I don't mean sleeping without clothes on. I mean sleeping without your makeup on.

via

It is so very important to make sure you are taking off all your makeup every night before bed. Whether it's using a makeup remover towelette or a facial cleanser, just be sure you are sleeping naked. There are 5 major reason why you have to make this a must. via

1. Dirty Pillow Cases- going to sleep with your make up on will probably get your pillow smudged with mascara and foundation. Well, the stains are only aesthetic, but they are not the problem. Rather, those makeup stains on your pillow become a platform for bacteria growth. The bacteria growing on your pillow will infect your skin and cause breakouts, blemishes, and even acne. 

2. Letting Your Skin Breath- clogged pores are one of the main causes for skin imperfections. In addition, during the night time the skin repairs itself, so it needs all the oxygen it can get to do so. Sleeping with your make-up on denies your skin from oxygen, preventing it from self-repairing, thus causing a dull and dry looking skin.

3. Sleeping Yourself Young- a good night's sleep is very important to your anti-aging skin care routine. While you sleep, your skin is also resting and regenerating.Always follow up your cleansing with a hydrating facial cream.

4. Free Radicals- your make-up absorbed lots of pollution, dirt, and residues from the environment during the day. Removing your make-up before you go to sleep means that you are washing away all that pollution and free radicals that cling to your skin and are harmful to your skin's health. Free radicals can make your skin age faster and cause cellular damage.

5. Taking Care Of Your Eyes- remember to remove your make-up at the end of the day if you care about the area around your eyes. This area consists of a very delicate skin that can get easily dehydrated. Dry skin is more prone to wrinkles, and can lead to premature aging. 

I recommend Biore Makeup remover Towelettes for removing makeup. They are only $6.27 at Walmart!

I also recommend Olay's Night of Olay Firming Cream. Only $6.47 at Walmart!

$12 a month isn't bad when you think about it. You are saving your face so much. I know you ladies like to stay out late drinking your fancy martinis and wine, and would rather just go to bed than to take makeup off when you get home. I know, I have done it myself. Many times. But I am taking a pledge to Sleep Naked every night. Come take that pledge with me!! Until next time!

XOXO

Shawna

Fitness Fridays

Hey Everyone! I am starting a Fitness Friday trend, one which I will post about every Friday. Most of you already know what is happening in my life, if not we will save that for another post (the day my left eye stops twitching), and I thought what better time than now to get in touch with my inner self and start to live a better lifestyle. That includes fitness.

I started the Brazil Butt Lift by Beachbody 3 days ago as well as eating clean. It has been tough with the whole eating clean, but I am trying really hard to stick with it. The workout is for 60 days and is supposed to shapen and tone your bum. I have a flat butt, so I def need this workout. I took before photos, but those wont be on the internet until the 60 mark, if at all. I weighed myself and I was at 123 on Tuesday so we will see how I am progressing with that. I don't think I need to lose weight, but I do need to tone up. Its just nice to have a starting point.

So I hope that you stay tuned every Friday to see my progress and maybe even link up with me on here. I will be talking about anything fitness and healthy eating. See you soon!

XOXO

Shawna